{"id":7319,"date":"2025-10-02T22:21:17","date_gmt":"2025-10-02T13:21:17","guid":{"rendered":"https:\/\/pts-eres.com\/blog\/?p=7319"},"modified":"2025-10-02T22:21:18","modified_gmt":"2025-10-02T13:21:18","slug":"%e5%8b%9d%e5%88%a9-9","status":"publish","type":"post","link":"https:\/\/pts-eres.com\/blog\/2025\/10\/02\/7319\/","title":{"rendered":"\u52dd\u5229"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"394\" src=\"https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/IMG_20251001_165549_432.jpg\" alt=\"\" class=\"wp-image-7320\" srcset=\"https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/IMG_20251001_165549_432.jpg 295w, https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/IMG_20251001_165549_432-225x300.jpg 225w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"444\" src=\"https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/555110202_10163840857082603_4348847334416949699_n.jpg\" alt=\"\" class=\"wp-image-7321\" srcset=\"https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/555110202_10163840857082603_4348847334416949699_n.jpg 591w, https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/555110202_10163840857082603_4348847334416949699_n-300x225.jpg 300w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/555737536_10163840857182603_7179619993374937021_n.jpg\" alt=\"\" class=\"wp-image-7322\" srcset=\"https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/555737536_10163840857182603_7179619993374937021_n.jpg 600w, https:\/\/pts-eres.com\/blog\/wp-content\/uploads\/2025\/10\/555737536_10163840857182603_7179619993374937021_n-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>2025\u5e749\u670828\u65e5(\u65e5)<br>\u30bf\u30a4\u30fb\u30b7\u30f3\u30de\u30ca\u30b5\u30c3\u30af\u30b9\u30bf\u30b8\u30a2\u30e0\u306b\u3066\u884c\u308f\u308c\u305f<\/p>\n\n\n\n<p>62.5kg\u5951\u7d04\uff18\u56de\u6226\u3067\u3000<\/p>\n\n\n\n<p><strong>\u5927\u8c37\u65b0\u661f\u9078\u624b\uff08\u771f\u6b63\u30dc\u30af\u30b7\u30f3\u30b0\u30b8\u30e0\uff09\u304c<\/strong><\/p>\n\n\n\n<p><strong>\uff12R KO\u3067\u52dd\u5229\u3057\u307e\u3057\u305f\uff01<\/strong><\/p>\n\n\n\n<p><strong>\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>\u307b\u3093\u307e\uff01\u826f\u304b\u3063\u305f\u3067\u3059\uff01<\/strong><\/p>\n\n\n\n<p><strong>\u7686\u69d8\uff01<\/strong><\/p>\n\n\n\n<p><strong>\u3053\u308c\u304b\u3089\u3082\u5fdc\u63f4\u3092\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p><strong>#\u52a0\u5727\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/p>\n\n\n\n<p><strong>#\u30a2\u30b9\u30ec\u30c1\u30c3\u30af\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<\/strong><\/p>\n\n\n\n<p><strong>#\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u6804\u990a\u6307\u5c0e<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u30d5\u30a3\u30b8\u30ab\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u306b\u306a\u308a\u305f\u3044\u65b9<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u6297\u30d5\u30ec\u30a4\u30eb\u30e1\u30bd\u30c3\u30c9<\/strong><\/p>\n\n\n\n<p><strong>#<\/strong><strong>\u6297\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u30e1\u30bd\u30c3\u30c9<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/pts-eres.com\">https:\/\/pts-eres.com<\/a><\/p>\n\n\n\n<p><strong>\u7be0\u539f\u8302\u6e05<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025\u5e749\u670828\u65e5(\u65e5)\u30bf\u30a4\u30fb\u30b7\u30f3\u30de\u30ca\u30b5\u30c3\u30af\u30b9\u30bf\u30b8\u30a2\u30e0\u306b\u3066\u884c\u308f\u308c\u305f 62.5kg\u5951\u7d04\uff18\u56de\u6226\u3067\u3000 \u5927\u8c37\u65b0\u661f\u9078\u624b\uff08\u771f\u6b63\u30dc\u30af\u30b7\u30f3\u30b0\u30b8\u30e0\uff09\u304c \uff12R KO\u3067\u52dd\u5229\u3057\u307e\u3057\u305f\uff01 \u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01 \u307b\u3093\u307e\uff01\u826f\u304b\u3063\u305f\u3067\u3059\uff01 \u7686\u69d8\uff01 &hellip; <a class=\"more-link\" href=\"https:\/\/pts-eres.com\/blog\/2025\/10\/02\/7319\/\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u52dd\u5229<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/posts\/7319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/comments?post=7319"}],"version-history":[{"count":1,"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/posts\/7319\/revisions"}],"predecessor-version":[{"id":7323,"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/posts\/7319\/revisions\/7323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/media\/7322"}],"wp:attachment":[{"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/media?parent=7319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/categories?post=7319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pts-eres.com\/blog\/wp-json\/wp\/v2\/tags?post=7319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}